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Body Physics: Motion to Metabolism: The Skinfold Method

Body Physics: Motion to Metabolism
The Skinfold Method
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table of contents
  1. Cover
  2. Title Page
  3. Copyright
  4. Dedication
  5. Table Of Contents
  6. Why Use Body Physics?
  7. When to use Body Physics
  8. How to use Body Physics
  9. Tasks Remaining and Coming Improvements
  10. Who Created Body Physics?
  11. Unit 1: Purpose and Preparation
    1. The Body's Purpose
    2. The Purpose of This Texbook
    3. Prepare to Overcome Barriers
    4. Prepare to Struggle
    5. Prepare Your Expectations
    6. Prepare Your Strategy
    7. Prepare Your Schedule
    8. Unit 1 Review
    9. Unit 1 Practice and Assessment
  12. Unit 2: Measuring the Body
    1. Jolene's Migraines
    2. The Scientific Process
    3. Scientific Models
    4. Measuring Heart Rate
    5. Heart Beats Per Lifetime
    6. Human Dimensions
    7. Body Surface Area
    8. Dosage Calculations
    9. Unit 2 Review
    10. Unit 2 Practice and Assessment
  13. Unit 3: Errors in Body Composition Measurement
    1. Body Mass Index
    2. The Skinfold Method
    3. Pupillary Distance Self-Measurement
    4. Working with Uncertainties
    5. Other Methods of Reporting Uncertainty*
    6. Unit 3 Review
    7. Unit 3 Practice and Assessment
  14. Unit 4: Better Body Composition Measurement
    1. Body Density
    2. Body Volume by Displacement
    3. Body Weight
    4. Measuring Body Weight
    5. Body Density from Displacement and Weight
    6. Under Water Weight
    7. Hydrostatic Weighing
    8. Unit 4 Review
    9. Unit 4 Practice and Assessment
  15. Unit 5: Maintaining Balance
    1. Balance
    2. Center of Gravity
    3. Supporting the Body
    4. Slipping
    5. Friction in Joints
    6. Tipping
    7. Human Stability
    8. Tripping
    9. Types of Stability
    10. The Anti-Gravity Lean
    11. Unit 5 Review
    12. Unit 5 Practice and Assessment
  16. Unit 6: Strength and Elasticity of the Body
    1. Body Levers
    2. Forces in the Elbow Joint
    3. Ultimate Strength of the Human Femur
    4. Elasticity of the Body
    5. Deformation of Tissues
    6. Brittle Bones
    7. Equilibrium Torque and Tension in the Bicep*
    8. Alternative Method for Calculating Torque and Tension*
    9. Unit 6 Review
    10. Unit 6 Practice and Assessment
  17. Unit 7: The Body in Motion
    1. Falling
    2. Drag Forces on the Body
    3. Physical Model for Terminal Velocity
    4. Analyzing Motion
    5. Accelerated Motion
    6. Accelerating the Body
    7. Graphing Motion
    8. Quantitative Motion Analysis
    9. Falling Injuries
    10. Numerical Simulation of Skydiving Motion*
    11. Unit 7 Review
    12. Unit 7 Practice and Assessment
  18. Unit 8: Locomotion
    1. Overcoming Inertia
    2. Locomotion
    3. Locomotion Injuries
    4. Collisions
    5. Explosions, Jets, and Rockets
    6. Safety Technology
    7. Crumple Zones
    8. Unit 8 Review
    9. Unit 8 Practice and Assessment
  19. Unit 9: Powering the Body
    1. Doing Work
    2. Jumping
    3. Surviving a Fall
    4. Powering the Body
    5. Efficiency of the Human Body
    6. Weightlessness*
    7. Comparing Work-Energy and Energy Conservation*
    8. Unit 9 Review
    9. Unit 9 Practice and Assessment
  20. Unit 10: Body Heat and The Fight for Life
    1. Homeostasis, Hypothermia, and Heatstroke
    2. Measuring Body Temperature
    3. Preventing Hypothermia
    4. Cotton Kills
    5. Wind-Chill Factor
    6. Space Blankets
    7. Thermal Radiation Spectra
    8. Cold Weather Survival Time
    9. Preventing Hyperthermia
    10. Heat Death
    11. Unit 10 Review
    12. Unit 10 Practice and Assessment Exercises
  21. Laboratory Activities
    1. Unit 2/3 Lab: Testing a Terminal Speed Hypothesis
    2. Unit 4 Lab: Hydrostatic Weighing
    3. Unit 5 Lab: Friction Forces and Equilibrium
    4. Unit 6 Lab: Elastic Modulus and Ultimate Strength
    5. Unit 7 Lab: Accelerated Motion
    6. Unit 8 Lab: Collisions
    7. Unit 9 Lab: Energy in Explosions
    8. Unit 10 Lab: Mechanisms of Heat Transfer
  22. Design-Build-Test Projects
    1. Scale Biophysical Dead-lift Model
    2. Biophysical Model of the Arm
    3. Mars Lander
  23. Glossary

21

The Skinfold Method

The Skinfold Method

The skinfold (caliper) method is one way to determine body composition. The skinfold method uses specially designed calipers to measure the thickness of skinfolds that are pinched from several specific locations on the body, as seen in this skinfold demonstration video[1].The skinfold thicknesses are correlated with body fat percentage using tables or equations that were produced by making both displacement and skinfold body composition measurements on many people[2].

A pair of plastic rods connected by a hinge at one end, with pads on the open ends designed to pinch a fold of skin. A scale on the devise indicates the thickness of the pinched fold.
Personal-use grade skinfold caliper used for measuring skinfold thickness for body fat percentage calculation. Image Credit: Jks via Wikimedia Commons

The skinfold method is quick, easy, and requires minimal equipment, however there are many possible ways for error to enter the measurement. Analyzing the skinfold method will help us understand the concepts of error, precision, accuracy, and uncertainty, which actually apply to all measurements. Watching the short skinfold demonstration video will help you follow the discussion of these concepts.

Skinfold Measurement Error

Let’s say a physical therapist (PT) measures a particular skinfold thickness one time. The result might not be very accurate, or close to the actual value, for a variety of reasons. For example, measuring above or below the center of the skinfold would produce a measurement error that would affect the accuracy of the results.

The PT could then make many measurements of each skinfold. If the collection of measurements were all relatively close together then the measurement would have high precision. On the other hand if the measurements were all relatively far apart then the measurement would have low precision. The measurement precision can be affected by the measurement method and/or by the equipment so improving the method or the equipment can improve precision. For example, the PT might draw a mark on the skin to be sure the measurement is made in the same place every time. A caliper with larger dial will make it easier to see which mark is closest to the needle position.

Low precision is not desirable, but it doesn’t have to ruin the measurement accuracy if the error causing the lack of precision is a random error.  For example, if the PT happens to randomly measure at various distances above or below the actual skinfold center in equal amounts then this error is random. In this case averaging all of the measurements should give a result that is relatively close to the actual value. The effect of a random error on the accuracy can be reduced by averaging more measurements. 

Systematic errors cannot be reduced by averaging because they  bias the result away from the actual value in the same direction every time. For example, if the PT made a mark on the skin to improve precision, but the mark was actually in the wrong spot, then every measurement would be inaccurate in the same way.  In this case averaging the results would not produce an accurate result.  Instead, systematic errors must be reduced by improving methods or equipment. For example, using the displacement method instead of calipers would improve the accuracy of the body fat percentage measurement. These issues are part of why the caliper method is slowly going out of favor for determining body fat percentage. Another reason is that this specific method might embarrass and/or lower a patient’s motivation to visit with their health care provider about their health, and that negative outcome is not worth the body fat percentage information that might be gained from the measurement (precision is typically not better than 3% body fat anyway[3]).

To summarize: Systematic errors reduce accuracy and increase discrepancy while random errors reduce precision and increase measurement uncertainty. Random errors also affect accuracy, but  the effect can be reduced by averaging more measurements.

Exercises

A stadiometer (center photograph) is used to measure stature (natural height of a person standing upright).

Photograph of a stadiometer in use
A stadiometer is used to measure the stature of a person. The person stands against the rod which is marked in 1 cm increments (usually). A movable headpiece is placed to just touch the top of the head and the headpiece indicator line shows the stature on the rod. Image Credit: “Home_Banner” by  Indian Health Service, U.S. Department of Health and Human Services

[4]

An interactive or media element has been excluded from this version of the text. You can view it online here:
https://openoregon.pressbooks.pub/bodyphysics/?p=291

  1. "3-Site Skinfold (Male)" by Sydney Richard, ptdirect↵
  2. "Taking Skinfold Measurements" by ptdirect ↵
  3. "Body Composition" by J. Andrew Doyle, Exercise and Physical Fitness Page, Georgia State University Department of Kinesilogy and Health↵
  4. "Height & Weight Measurement" by Indian Health Service, U.S. Department of Health and Human Services↵

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Copyright © 2020 by Lawrence Davis. Body Physics: Motion to Metabolism by Lawrence Davis is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.
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